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Hi.

Welcome to my pictorial blog. I document my adventures in travel, style, art, and food. Hope you have a nice stay!

Zumba Love!...I Sweat It!

Zumba Love!...I Sweat It!

Dance and fitness is an important part of my life.  I studied dance and was involved in sports and healthy living at an early age.

Ten years ago I took a Zumba class and I had so much fun!  It’s a great way to get fit and enjoy working out.  I liked it so much, I became an instructor!

Zumba is not just an ordinary workout... It’s dance-cardio that incorporates Latin and international music with a rich mix of cultural dance influence, creating an exciting aerobic experience!  You work at your own level doing fast and slow cardio-based movements that tone and  sculpt the whole body.  You can burn over 300 calories a class!

Zumba is a feel good thing...  You free yourself in the music and leave the stress behind!... Everyone flowing to the rhythm of the beat with your own unique style... I incorporate my own choreography and add some of my favorite music to keep each class routine new and different.

It’s fun!  It’s different!  It’s easy!  It’s effective!  Join the Party!

I teach Zumba classes at the Sporting Club at the Bellevue and FitLife in Philadelphia, located at the following addresses:

The Sporting Club at the Bellevue
224 S. Broad Street
Philadelphia, PA 19102
contact@sportingclubbellevue.com
www.sportingclubbellevue.com

FitLife Fitness, Aquatics, and Physical Therapy
7140 Germantown Avenue
Philadelphia, PA 19119
www.fitlife.com

  • Private Lessons

  • One-on-One

  • Workshops

  • Parties

Please contact me at ggcouturiere@gmail.com or fill out my contact form to get in touch regarding Zumba lessons.

 

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G Diary: "Moving in Circles"

G Diary: "Moving in Circles"

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